Fish Oils easy to swallow “The Fats of Life”
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A blend of high quality Fish Oils, such as Mackerel, Salmon, Herring and Sardines, which are taken for their Omega 3 fatty Acids (EPA & DHA). Omega 3 fatty acids are essential nutrients but cannot be made by the body, so they must be obtained from food.
These essential fatty acids, members of the polyunsaturated fatty acid family help prevent the formation of Triglycerides in the blood, stopping the blood from clotting which can help prevent heart disease and heart attacks.
If taken regularly can protect the heart and vascular system and is invaluable in nerve and heart muscle function.
Fish Oil containing EPA and DHA also has an anti-inflammatory action and improves mobility in the joints, where arthritis can be a problem.
Omega 3 fatty acids are an excellent internal cosmetic, they help keep skin soft and supple and can aid in the treatment of eczema, acne and psoriasis.
Fish Oil has also been shown to help brain function, depression and stop food cravings.
Studies have also shown fish oil is useful in helping with Dyslexia and hyperactivity.
Essential
Prevention of essential fatty acid deficiency in infancy
Optimal retinal (eye) and brain development
Protective
Heart disease
Stroke
Certain cancers (breast, colon, prostate)
Therapeutic
Depressing appetite
Mildly raised blood pressure
Arthritis
Autoimmune diseases (lupus, certain kidney disorders)
Crohn’s disease
Inflammatory skin diseases (eczema, psoriasis)
Depression, schizophrenia, attention deficit disorder (ADD)
Contraindications: Diabetics should consult their doctor before taking fish oil.
